Key Takeaways
-
CBD and CBG Isolates: Highly concentrated forms of non-psychoactive cannabinoids, each gram containing nearly 1,000 mg of active compound.
-
Dosing Is Crucial: Because isolates are so potent, it’s best to dilute them in a carrier oil or edible recipe for accurate, consistent servings.
-
CBD vs. CBG: Both may help with inflammation and overall well-being, but CBD is often associated with relaxation, while CBG may provide more uplifting, energizing effects.
-
Human Dosing: A common range to start with is 25–50 mg per serving, taken 1–3 times per day. Adjust as needed after a few hours based on how you feel.
-
Pet Dosing: Generally 1–5 mg of CBD/CBG for every 10 pounds of body weight (but always consult a veterinarian).
1. What Are CBD and CBG Isolates?
CBD (cannabidiol) and CBG (cannabigerol) isolates are highly refined cannabinoids derived from hemp. They’re 99%+ pure, meaning nearly all other plant compounds and terpenes—including THC—are removed. This purity makes isolates extremely potent, giving you full control over how you incorporate them into your routine.
Many individuals report that CBD may help with tension, inflammation, and relaxation. CBG, meanwhile, is often regarded as a mood stabilizer and can be more uplifting. Each isolate interacts with the body’s endocannabinoid system (ECS) in unique ways.
2. Why Proper Dosing Matters
Because isolates are so concentrated (1 gram ≈ 999 mg of active compound), measuring even 25–50 mg can be challenging without specialized scales. This is why many people dilute isolates in MCT oil (or another carrier) to create a homemade tincture—each drop becomes a more measurable serving.
Remember: If you’re brand-new to CBD or CBG, start with a moderate amount (25–50 mg) to see how you feel. Wait 2–3 hours before taking more. You can always adjust up or down based on your body’s response.
3. Comparing CBD and CBG
Below is a quick look at how these two cannabinoids may differ in their effects and benefits:
-
CBD
-
May help ease tension and discomfort
-
Often described as relaxing or calming
-
Can aid in sleep support and post-day “wind-down”
-
Anti-inflammatory properties; may help with pain or soreness
-
Supports the body’s natural endocannabinoid system, which helps regulate various bodily processes
-
CBG
-
May stabilize mood and alleviate stress/anxiety
-
Often more uplifting and energizing than CBD
-
Research suggests potent neuroprotective properties—may aid memory and potentially help with Alzheimer’s or dementia symptoms
-
Anti-inflammatory effects; may help with headaches
-
Some individuals find it enhances focus or mental clarity
Because CBD and CBG have different (yet complementary) effects, some users choose to combine them in search of a balanced experience.
4. Easier Dosing Through DIY Tinctures
Measuring isolate powder with a standard kitchen scale can be tricky. One way to simplify is to make a homemade tincture using MCT oil. This dilution helps ensure you can accurately measure out drops instead of dealing with tiny amounts of powder.
Below is a step-by-step guide for a 10g CBD or CBG Tincture. Adjust as desired based on how much isolate you have:
Equipment
-
16 oz Mason Jar with Lid
-
Measuring Cup
-
Dropper Bottles (30 ml each)
-
Small Funnel
-
Pot
Ingredients
-
10 g of CBD or CBG Isolate
-
140 ml MCT Oil
-
(Optional) ½ teaspoon Organic Sugar or Stevia
-
(Optional) Oil-soluble flavoring (e.g., chocolate mint, apple, berry, vanilla)
Directions
-
Place your isolate (or extract) into a clean, dry 16 oz mason jar.
-
Pour 140 ml of MCT Oil into the same jar.
-
(Optional) Add sweetener or flavoring if desired.
-
Screw the lid on tightly and shake well for 30 seconds.
-
Set the mason jar into a pot of room-temperature water on the stove.
-
Turn the heat to low and allow the water to come to a gentle simmer for about 10 minutes. Avoid boiling.
-
Remove the jar from the pot and let it cool slightly. Shake again for 30 seconds.
-
If any solids remain, strain through a cheesecloth into another clean jar.
-
Transfer the infused oil into five 30 ml dropper bottles using a funnel.
-
Label accordingly and enjoy responsibly.
Approximate Potency
-
Using 10 g of CBD Isolate: About 66 mg of CBD per 1 ml
For easier dosing, simply count drops or measure milliliters with your dropper.
5. Infusing Edibles and Baked Goods
Another fun (and tasty) way to incorporate isolates is by adding them to homemade edibles:
-
Brownies, cookies, or muffins: Melt your butter or oil first, then stir in the isolate until fully dissolved.
-
Dressings or sauces: Warm the oil gently and whisk in the isolate before adding herbs or spices.
-
Label Everything: Especially if you have children or pets at home. Keep infused treats stored safely to avoid any accidental consumption.
6. Dosing Guidelines for Humans
-
General Range: 25–50 mg per serving, taken 1–3 times a day.
-
Adjust Gradually: If you’re new, begin with one dose and wait a few hours. If you don’t feel the desired effects, slightly increase next time. If you feel too much sedation or any discomfort, reduce the amount.
-
Look for Consistency: Use the same administration method (tincture, edible, capsule, etc.) and dose size for a few days to gauge results accurately.
When in doubt, or if you have specific medical conditions, consult a healthcare professional for personalized advice. You can also use our
Dosage Calculator
for extra guidance.
7. Dosing Guidelines for Pets
If you’re considering CBD or CBG for your furry friend:
-
Basic Rule of Thumb: 1–5 mg for every 10 pounds of body weight.
-
Observe Closely: Watch for changes in behavior, appetite, and energy.
-
Consult Your Vet: Especially if your pet is on medication or has an existing condition.
Pet tinctures can be unflavored or lightly flavored with pet-safe options like bacon or chicken. Again, always keep these products out of reach of children and pets when not in use.
8. Potential Side Effects and Precautions
While CBD and CBG are generally well-tolerated, some individuals may experience:
-
Drowsiness or fatigue
-
Digestive issues (nausea, diarrhea)
-
Dry mouth
-
Mood changes (rare)
If you notice any side effects, reduce your dosage or discontinue use. Those taking prescription medications should talk with a doctor first—CBD (and potentially CBG) can interact with drugs processed by the liver’s CYP450 enzyme system. Medications that carry a “grapefruit warning” may be similarly affected by CBD.
Always keep cannabinoid products out of reach of children and pets unless you are intentionally dosing them with an appropriate, veterinarian-approved regimen.
9. Quality, Transparency, and Lab Testing
Mellow Moose is committed to premium quality and transparent practices. We offer third-party lab testing so you know exactly what’s in each product and how many cannabinoids you’re getting.
Whether you choose CBD or CBG isolates—or a combination of both—you can be confident in the purity and potency of our offerings.
10. Conclusion: Discover Your Ideal Routine
Isolates give you the freedom to customize each dose to fit your personal goals—whether you’re seeking stress relief, better sleep, or simply a more balanced sense of well-being. With potencies around 25–50 mg (or more) per serving, you have the flexibility to experiment and see what works best.
-
Start small (25–50 mg) and wait a few hours before deciding if you need more or less.
-
Consider infusing tinctures or edibles for more accurate, consistent dosing.
-
Track how you feel each day, noting any changes in mood, sleep, or tension levels.
Above all, remember that everyone’s endocannabinoid system is different. What works best for you may differ from someone else’s experience. Stay informed, consult professionals if needed, and enjoy exploring the potential benefits of CBD and CBG as part of your wellness routine.
Disclaimer: The statements in this guide have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before beginning any new supplement.
Ready to fine-tune your dosage strategy? Check out our Dosage Calculator for tailored guidance.